If you’re part of a couple trying to stretch every dollar at the grocery store, here’s some good news—SNAP benefits have gone up for 2025, and you could qualify for a monthly payment of $536. That extra support could go a long way in helping cover food costs, especially with prices still high in many parts of the country.
Let’s break down what this means, who qualifies, and how to apply—without the confusing jargon.
What’s the Deal with the $536 Payment?
That $536 figure is the maximum monthly benefit a two-person household can get through the Supplemental Nutrition Assistance Program (SNAP). This increase went into effect on October 1, 2024, and it’s part of the annual cost-of-living update the government makes to keep up with inflation and rising grocery prices.
In short, it’s meant to make sure your benefits can still actually buy what you need.
So, Who Can Get It?
To qualify for SNAP benefits—and potentially that full $536—your household needs to meet a few basic rules:
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Income matters: For a two-person household, your gross monthly income (before taxes) generally needs to be $2,215 or less. After deductions like housing costs and medical expenses, your net income should fall under $1,704.
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You can’t have too much in savings: Your total countable resources (like money in the bank) need to be under $2,750, unless someone in your home is over 60 or has a disability—then the limit goes up to $4,250.
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Citizenship and immigration status: U.S. citizens and certain legal non-citizens can qualify. It depends on your status and how long you’ve lived in the U.S.
These are just the federal guidelines—some states might have slightly different rules, especially when it comes to how they calculate income.
What Can You Buy With SNAP?
SNAP benefits come on an EBT card—basically a debit card that you can use at approved grocery stores, farmers markets, and online retailers like Amazon and Walmart (in many states).
You can use SNAP to buy:
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Fruits and vegetables
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Meat, poultry, and fish
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Dairy products
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Breads and cereals
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Seeds and plants that grow food
You can’t use SNAP for:
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Alcohol, tobacco, or lottery tickets
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Hot prepared foods (like from a deli or fast food)
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Household items like soap, pet food, or paper towels
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Vitamins or supplements
What’s New in 2025?
Aside from the $536 benefit amount for couples, there are a few updates to know about:
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Work requirements have changed: If you’re between 18 and 54 years old, you might have to meet certain work or job training requirements—unless you’re a veteran, homeless, or pregnant. These rules apply to adults who don’t have kids.
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Higher maximum benefits: Every household size got a boost this year. For example, a single person can get up to $291 a month, while a family of four could receive up to $973.
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Different benefits by state: If you live in places like Alaska, Hawaii, Guam, or the U.S. Virgin Islands, your benefit could be even higher due to the cost of living. For example, a couple in parts of Alaska could get as much as $692 per month.
How to Apply (It’s Easier Than You Think)
You’ll need to apply through your state’s SNAP office—most let you do it online, by phone, or in person. You’ll need to provide proof of income, expenses, and identity.
Once approved, you’ll get your EBT card in the mail and start receiving monthly payments.
Tip: Even if you don’t qualify for the full $536, you could still get some benefits. Any help counts, right?
Final Thoughts
With food prices still hitting many families hard, that $536 monthly SNAP payment could provide some real breathing room. If you and your partner are struggling to keep up with grocery bills, it’s definitely worth checking to see if you qualify.
And remember, applying doesn’t cost anything—and if you don’t qualify now, you might in the future if your situation changes.
